Want to avoid an aching back this summer? Try a few of these suggestions.
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How to Enjoy Summertime Activities Without Back Pain
Category: Newsletter Library
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How to Help Improve Your Children's Quality of Sleep
Category: Newsletter Library
Does your child toss and turn at night? These suggestions may improve his or her sleep quality.
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How to Make Sure Your Chiropractic Adjustment Lasts
Category: Newsletter Library
A few surprisingly simple steps can help you maintain your chiropractic adjustment results longer.
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How to Strengthen Your Joints
Category: Newsletter Library
Are you struggling with painful, weak joints?
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Ice Capades
Category: Newsletter Library, Exercise & Fitness
In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many
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Identity
Category: Health & Wellness, Wellness Perspectives, Spiritual
The big distinction about wellness psychology is that it is largely a manifestation of your identity, who you believe yourself to be. If you consider yourself a well person, it goes a long way toward producing well habits and a well mind. Your identity is your self image, your self concept, your beliefs
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