We usually don't think of our bodies in terms of their being "smart." For example, we walk to the corner store without giving a single thought to the complex mechanics involved in getting there and back. But behind the scenes there's plenty going on and your body's "IQ" has a lot to do with your success
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Proprioception - Making Your Body Smarter
Category: Newsletter Library, Healthy Tips
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Prosperity Consciousness
Category: Health & Wellness, Wellness Perspectives, Spiritual
Einstein reputedly divided people in two groups, those who believe we live in a friendly universe, and those who don't. Brilliant in its simplicity, it points out the fundamental basis of wellness psychology - that a well mind knows that we live in a friendly universe, brimming with opportunity and potential,
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Protein
Category: Health & Wellness, Wellness Essentials, Nutrition
Protein is another nutritional foundation essential to building and maintaining muscle during every stage of life. Protein provides a number of benefits in the areas of weight management, immune support, and bone health. As you know it is always best to nourish your body with natural organic foods, but
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Pull Weeds, Not Your Back!
Category: Newsletter Library, Injury Rehab & Prevention
As springtime approaches, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may not be ready for exercise of the
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Pushing Back the Clock
Category: Newsletter Library, Senior Health
Many people experience lapses in memory as they get older. Every so often, it may become frustratingly difficult or even temporarily impossible to recall a particular word or a specific person's name. A person might commit a phone number to memory and then immediately forget it. Of course, everyone is
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Put Your Health First In The New Year
Category: Newsletter Library
Looking for a natural way to improve your health in the new year? Chiropractic care may offer a simple solution.
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